Over the last years, CBD (cannabidiol) products have been gaining a lot of attention considering their potential therapeutic use. Besides the research being conducted by big pharma, it also became a common ingredient of many cosmetics and supplements. Fat Be Gone Burning Gel and Fat Be Gone CBD Cream are 2 products that have been …
Are you looking for a way to boost your metabolism and get more out of your morning cup of coffee? Look no further than Java Burn, the world’s first and only natural proprietary, patent-pending formula designed to increase both the speed and efficiency of metabolism. In this blog post, we’ll explore the science behind Java …
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The 3 Week Diet System is a comprehensive diet plan created by Brian Flatt, a renowned nutritionist and personal trainer. Brian Flatt 3 week diet system is designed to help you lose weight quickly and effectively in just three weeks. What Is Brian Flatt 3 Week Diet System? The 3 Week Diet Brian Flatt focuses …
Losing weight is a challenging task that many people chronically struggle with. Many factors determine how hard it is to for an individual to lose weight such as genetics, health conditions and social condition. This does not mean that it cannot be done, only that you need to adapt it to your particular case. Is …
Over the last years there has been a wakening of diets inspired on ancient practices. The most famous diets following this trend are paleo, vegan and keto. But one diet that has been gaining popularity is the Agoge Diet. Despite the attention this diet has been gaining, if you search the internet for Agoge Diet …
I come across Kiqplan fitness app when I was going through google play looking for free fitness apps to try out, Must admit, it just looked like any other fitness app. I was ready to dismiss Kiqplan fitness app and carry on scrolling as the rating wasn’t great and a few complaints, after reading some of the …
Performing push-ups for weight loss is essential, and I’ll explain why in this post. However, using your body weight isn’t easy when first starting out. Mainly because when you’re overweight it’s too much of a load for your muscles. Don’t worry though, we got you covered. In this post everything you need to know from …
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Can The Power Plate My3 Shake Off The Belly Fat? Welcome to my Power Plate My3 review. Power plates have been around now for quite a few years but they are still a polarizing topic. Some people love them while others simply loathe them. However, from my research and experience I think using them offers …
A keto diet is composed of high fats, moderate proteins, and low carbohydrates. It is a dietary lifestyle that starves the body of carbs and at the same time, floods it with fats. This makes the body to evolve from using carbohydrate-derived glucose for fuel to ketones that are derived from the breakdown of fats …
It is no coincidence that the ketogenic diet has been on the rise over the past couple of years. This upward trend is just in line with the increasing rates of obesity around the world. According to WHO, as of 2016, more than 1.9 billion adults (18+ years of age) were overweight, with 650 million …