Category Archives: Uncategorized

Dr. Fuhrman’s 7 Day Crash Diet

Straight off, the word “crash” with regard to dieting makes me cringe. However, Dr. Fuhrman’s 7-day crash diet may be the real deal. However, after seven years of reviewing various diets, I usually find them to be almost worthless. That said, there is a place for crash diets in some instances to lose weight really… Read More »

Does Drinking Water Help You Lose Weight

Does Drinking Water Help Weight Loss Many studies revealed that drinking more water helps to lose weight not to mention the fact that it makes the skin looks younger and healthier. Do you know that almost 60% of our body’s component is water? It is an important element for every single cell to function properly.… Read More »