Sandbag Fitness Equipment Review – Tried & Tested

We can all agree that fitness products are always evolving. In this post, sandbag fitness equipment review we will show you why we love this product. We do sandbag training at every gym session. All in All, sandbag training is great for warming up and for main workout sessions. Sandbags will help with – Weight loss Strength… Read More »

How To Keep Fit Swimming

Do you love to swim? Swimming has been approved to be one of the most effective forms of keeping fit has it has a number of health benefits. It is an effortless form exercise that you can always engage in and you will experience a great change. Some of the benefits associated with swimming include; Aids in Maintaining a Healthy… Read More »

Real Weight Loss Surgery Story – The Painful Truth

We can all agree that any kind of operation is scary. but choosing to be operated on takes a special kind of courage. a courage that has been built up for a very long time. Perhaps since childhood. Before Catherine’s weight loss stories begins we need to make an apology. After reading Catherine’s story we… Read More »