Zumba Ultimate Workout DVD Set
Zumba took the market by storm about a decade ago, every health club, Gym and sports facilities cater for this unique class, I have dug deep to bring you Zumba Ultimate Workout DVD set.
There is a lot of DVDs out there in the fitness market and that is especially true for Zumba so I have gone through review after review and many forums to bring you the best out there.
I wanted to bring you the best DVD set for value and longevity, so you can see the best results for weight loss, toning and all round wellness.
Perhaps even offer an alternative if you find Zumba just inst for you.
I want to highlight my thoughts, what others think, any pros and cons the and best place to invest in the most powerful Zumba DVD set on the market at the minute.
Let’s get started with this review, the product is Zumba Exhilarate Body Shaping System DVD Set
What Is Zumba?
Zumba is actually a made up word from the early 21st century and typically is latin dancing to latin music, some health clubs have popularised with modern music, in fact, the actual dance style has been around for centuries.
It has become so popular in recent years as it brings fun to exercise with dancing and really ramps up your fitness and virtually anyone can do it, I can hear the men saying no way, you ain’t getting me dancing!
Zumba is actually brand the have gave the dance a name and the operate in 125 countries with 110,000 locations where an average of 12 million people take part that’s pretty impressive
About Zumba DVD
Zumba exhilarate body shaping system as brought the studio to your front room by revolutionising home exercise, in this DVD they break down the steps to make it easy to follow.
To add extra stimulus to get the most out of your workout and really tone your muscles you get a pair of “Zumba toning sticks” (light weight dumbells that sound like maracas)
This DVD also brings you 30 rhymes including calypso and salsa to dance your way around your living room.
This is a MASSIVE 7 disc set that promises you will feel this all the way to your core, the pulsating beat and rhythm of the latin way of dancing will burn hundreds of calories without even noticing your working out.
Zumba is a global brand that has helped millions of people sculpt their bodies from their head to their toe all whilst having fun dancing.
The seven-disc set consists of different routines
- Step by step – This disc will break down the moves so you can become fully confident you can perform Zumba
- Activate – 45 min routine that puts into practice what you have just learned from disc 1
- Rush – This is a fast paced high-Intensity 20-minute workout, perfect for them days you just can’t find time.
- Exhilarate – Time to step it up a notch as your doing a full 60 minutes now.
- Ripped – Grab the toning sticks for this work out as this aims to tone you all over
- Mixed – When your body just thinks it’s getting used to the workouts you can add this routine to mix it up
- Concert – This is actually a bonus disc when Zumba did a live performance with thousands in the crowd you can dance along with other Zumba enthusiasts.
As well as your disc and toning sticks you will also receive a 10-day weight loss plan.
My Thoughts And Experience With Zumba
I first tried Zumba about 2007 when the gym I was working at just got the rights to teach it, I really didn’t want to do it!
however I had no choice and went along and attended the class and felt a right clown, I even had the red cheeks to match, the workout from a fitness perspective is great, your heart is racing I was using muscles I have never used before and even putting your co-ordination to the test.
And that’s the problem right there I felt a clown, the reason I felt like this is because i was the only male in there and although physically fit I couldn’t keep up with the women as their used to dancing or done something similar in the lifetime.
Now that’s the problem for me I could feel how beneficial the Zumba workout was, I can’t even describe the soreness I felt in my bum and legs, however, I won’t go back to another class! that is usually the case for most men.
That for me is the only complaint I have with Zumba and to be honest, it’s not their fault we feel dance isn’t for us men, we have a macho image to uphold after all!
What do Others Think?
As you have probably guessed most of the reviews from customers are mainly woman, it’s very highly scored on amazon USA it has 1275 reviews with 4.2 stars out of 5 and on amazon UK it has 112 reviews with a 4.4 rating out of 5 and everywhere else I have looked such as the official Zumba page follows a similar pattern.
Overall most people are pleased with it, there are a few negative reviews such as some folk who have tried the original don’t think this one lives up to the standard it set.
Pros and Cons Of Zumba DVD
- Good value
- Highley spoke of from customers
- All-round fitness
- Bonus disc with meal planner and work out chart
- Will see results
- Maybe get 2-3 months out of it
- More females
- no group encouragement like you receive in a class
- Might not suit every one
Q Is it suitable for elderly?
A Yes although some disc may be a bit challenging
Q How do I know when I am ready for next DVD?
A Once you feel like you have mastered it or starting to get bored move on to the next DVD
Q What Kind of floor is best for doing Zumba?
A Soft floor is always best such as carpet, but use socks to protect feet from friction burns and if you do it on the hard floor perhaps were suitable trainers.
Conclusion On Zumba DVD
Zumba has been around for years and will continue to be around as it’s effective and the best about at the moment is Zumba Ultimate Workout DVD Set, it will push you to your limits for a good 3 months or so before you feel bored.
If you fancy an alternative to Zumba then read my review on Cize dance DVD as a more modern western type of dance.
I would highly recommend anyone who wants to lose weight or tone up from the comfort of your own home.
If you love to dance then Zumba is something you can do to your old and grey!
The best price is at Amazon at the minute £89.99 or $66 depending on what country you’re from clicking the relevant link now to invest in your DVD set
If you have any questions please leave a comment below, Have you ever tried Zumba?