Do You Need To Watch Your Weight Or Watch Your Wallet?
In this Weight Watchers Online review I want to cover if it’s a good program for losing weight, as you have probably realised there are hundreds of online slimming options.
However, how many of these can be discredited 80-90%? I don’t know for sure, it would be very high as so many have ridiculous claims!
If you haven’t come across sites that say this “lose 3 stone in 3 weeks” or “shift 2lbs a day” etc I could literary write different variations of this emotional trigger technique all day.
See what I wrote? emotional trigger, if you haven’t heard of this phrase it’s basically a selling technique to entice you to buy their product.
The very fact you have taken the time to google “weight loss” suggests you have an emotional trigger, it could be you have been told your fat, you can’t fit into clothes anymore or the doctor has told you-you have to lose weight or you’re going to be seriously ill!!
Firstly, if you’re looking to lose weight fast then we suggest 3 week diet! We have a full review here does 3 week diet systems work
And that is where “lose weight quick program’s” grab you and sucks you in and quickly takes your money by the end of it, you are no thinner or you just simply put the belly fat back on.
Cue Weight Watchers Online, this does not promise any outlandish claims and its the most trusted program on the planet.
But is this for you, will you lose weight or maybe just skeptical as you have tried so many times and failed?
Keep reading and all will be answered.
About Weight Watchers Online
I m not going to get into the background of Weight Watchers as I covered that in my post “does Weight Watchers Work” this time I really want to focus on the online aspect.
Weight Watchers Online aims to provide you with a complete lifestyle change and not just another fad, bringing your tailored plan to the palm of your hands via your smartphone or tablet or just click of the mouse.
You will get all the tools you need to help you live a healthy sustainable lifestyle and still eat the foods you enjoy.
They don’t believe in starving yourself or even going hungry, they have introduced a revolutionary system that moves away from counting calories and helps you make smarter choices.
Hello, smart points, this is their system that is tailored to your needs, all food is assigned points for its nutrients such as sugar, fats carbohydrates and proteins.
The more protein the food item has in has in the fewer points you will use out of your daily budget by using smart points no food is off the menu as you can track your daily or weekly points.
Once you become a member online you have access to 40,000 different foods to add to your smart points diet plan, exercise is encouraged as well, the more exercise you do the more smart points available in your budget allowing you to eat more.
If you have a fitness tracker such as FitBit this can link up to your membership to make inputting data hassle free.
As with everything Weight Watchers do they like variety and this is no different to their pricing of their membership.
Weight Watchers is virtually the most researched weight loss program in the world and for this fact, the NHS actively support it by referring overweight patients.
I am always skeptical about online fat loss programs, but Weight Watchers is a breath of fresh air as it’s not a “diet” it’s more of a lifestyle change and that is exactly what I am all about.
Although the online version doesn’t have anyone 2 one support like the meetings do it does have a great community to share ideas bolster motivation and just generally be a part of a group of like-minded people.
What I really like about this program is you can eat anything and I do mean anything sure if you pig out you will go over your budget but you don’t need to feel guilty because you have a weekly budget to hit as well.
Also, if you do have one of those days where you over indulge you can do something active such as play with the kids go for a walk or run and re-claim some points back.
The online program has taken the stigma away from attending groups as well, some people thought it was for middle age or old fat old people, this couldn’t be further from the truth.
Does it work? absolutely but if you’re looking for overnight weight loss then this isn’t it, in fact, nothing is for you as there is no such thing. Not healthily anyway?
Before you all eagerly look to sign up there is a few things that may put you off, firstly this is a massive company with a great reputation but because it has so many members and possibly could be in the millions, the customer support may take some time getting back to you.
Secondly, this is only a program you do need to go into this with the right mindset as it will be a bit of shock as you more than likely will be eating less, yes you can eat what you like no you can’t eat as much as you like.
What Others Think
Generally, the satisfaction is overwhelming but like with everything there are some complaints out there and this doesn’t come as a surprise as over the years it has had millions and millions of members, let’s take a look at some of the good and some of the bad.
Ray 64 yr old – I become half a man I was and started to love food I lost half of previous 30 stone and even featured in the Weight Watchers mag
Josephine of London – had to wait 15 weeks for my refund and then paid by check instead of on to my card took a while for customer service to pull their finger out.
Winston from Birmingham – Overcharged my card not happy!
Kirsty 30 yr old – I lost 8 stone and found my happy place would recommend to everyone.
I took a few snippets from forums and although there are complaints it is expected of a membership of this magnitude, they do rectify mistakes but it does seem to take them time, however, what I did notice is there is way more praise out there than angry people.
Pros And Cons
Like with all products your always going to get some cons so let’s see if the pros out weight the cons.
- Trusted Programme
- NHS recommends
- Easy to follow
- Eat what you want
- Lifestyle change and not a fad
- Money back guarantee
- Smart devices friendly
- Great community
- Variety of foods
- Vegan and vegetarian-friendly
- Helps educate
- No one 2 one support
- Customer service can be a bad experience
- No free trial
Q) What is a monthly pass?
A) A monthly pass gives you access to online and meetings and will receive it in the post each month until you want to quit.
Q) Is there an age limit?
A) You do have to be over 18 to become a member.
Q)Will I lose weight?
A) If you follow the program you will most certainly lose weight.
Final Words And Where To Invest
Personally, after researching and writing Weight Watchers online review I would highly recommend this program, for the NHS to refer actively refer people speaks volumes about how much this will work.
There does seem to be a few problems but their not widespread, if you’re looking to lose weight sensibly and long term there is no online programme as powerful as this the only real con is no online one 2 one support, however, you do get the option with your pass to go to a meeting.
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Leave your comments below as I would love to hear your thoughts!