Lose Belly Fat Through Dance Beginners dance workout for weight loss is a great way to lose belly fat. However, it’s important to know the difference between losing weight vs losing body fat. We won’t go into great detail as we have done a great write-up previously. Uniquely, dance doesn’t quite feel like exercise. In fact,… Read More »
Discover The Westerner In You Country Heat Workout DVD follows Beachbody’s dance theme. However, Beachbody has moved from hip hop to country music. Furthermore, Beachbody has switched from high-intensity sweat fests to dance. Why the move? After all, The loyal customer based thrived off the high-intensity workouts. Well, to be the market leaders you have… Read More »
Zumba Ultimate Workout DVD Set Zumba took the market by storm about a decade ago, every health club, Gym and sports facilities cater for this unique class, I have dug deep to bring you Zumba Ultimate Workout DVD set. There is a lot of DVDs out there in the fitness market and that is especially… Read More »