Product – Insanity
Best place – Amazon
Price – £105.99 (correct at time of published)
Guarantee – Yes
My Rating – 5/5
Welcome to Insanity workout reviews, Hope you are ready for a 60-day sweat fest!! Insanity is everything it’s promised to be and more and definitely lives up to the hype,
Insanity has been around for a while now but is still growing as health clubs are now running insanity classes, they do vary from the DVD somewhat, but still highly effective.
Insanity boasts its the hardest workout ever put on DVD! and you know what, I believe that statement, it literary is “insane” but don’t let it put you off and think it may be too tough!
I know severely obese and massively unfit people finish the 60 days as they were determined to shift the fat.
Shaun T is absolutely brilliant at motivating you to “dig deep” the success of insanity is down to his passion and personality, as Shaun is going through this fat torching sweat fest with you, in fact, he’s dripping as much as you will be.
There is a reason why its the number 1 workout in America…….. guaranteed results if you follow this through and you won’t even recognise yourself by the end of it.
All you need is yourself as no equipment is needed, although I would recommend you get an exercise mat to help cushion your joints from some of the high impact moves you will be doing.
Due to the hugely popular and beneficial HIIT workouts, it wouldn’t be long before somebody adapted this type of training and brought a whole new dimension to HIIT……. step forward, insanity and Shaun T.
Insanity takes a unique approach and turns HIIT upside down, with interval training you would have a short burst and then a rest period, however, with Insanity you can forget about short bursts there out of the window, instead your work at your maximum effort for long periods of times and have a very short break.
You’re probably thinking bloody hell? I was, but like I mentioned don’t be put off if you need to stop for a minute or so then you can and then just jump back in, by the end of the 60 days you won’t need to as your fitness will explode.
I remember being up late at night and some advert come on, it wasn’t like your usual cheesy late night sales commercial that litter the t.v, Shaun T captivated me!
Next morning I did a bit of research on it and looked at some reviews, I was very intrigued to see what my fitness levels was like, and if I could complete it.
Fast forward 4 days and my DVDs arrived I’m not one to waste time so grabbed my laptop headed to the class studio and did the Insanity fitness test………
This test was like no other test I have ever experienced. Panting like a dog and sweating like a pig, thinking “if this is the fitness test, what the hell are the actual workouts like”
The first week was extremely tough, my body felt broken, aching and fatigued luckily I had a good supply of protein and amino acids to aid recovery. although I felt like this I also felt amazing and starting to notice muscles I didn’t have before.
As I progressed through the 60 days I felt better and better and the aches, pains and fatigue were replaced with a solid-looking body and a positive outlook as my depression also subsidised.
Sure there was many days I just thought about skipping it but I wanted to see it through as the results were becoming noticeable and they will for you too if you give insanity a try.
Insanity workout has a whopping 10 DVDs a 60-day calendar to keep track and a nutrition guide to keep fuelled, the 10 DVD’s are-
- Dig Deeper & Fitness test
- Plyometric Cardio Circuit
- Cardio power & Resistance
- Pure cardio & Abs
- Cardio abs
- Core Cardio & Balance
- Max interval Circuit
- Max interval Plyo
- Max cardio conditioning & Abs
How Insanity will benefit you
You come here to lose weight and lose weight you will, without a doubt! There is so much you can learn from Insanity, including stretching, circuit training and what plyometric training is, I certainly learnt more!
Not only will you shed fat, the plyometric DVDs will improve your co-ordination and balance. With every DVD, there is a good portion of stretching and let’s face it most of us neglect stretching.
By the end of the course, you will look at yourself and think WOW, your clothes won’t fit, people will be commenting on how healthy you’re looking, your confidence and energy levels will be much higher your breathing will be better and ultimately you would have increased your life and the quality.
These really are some of the benefits but there is plenty more my personal favourite is you develop muscle tone at the same time.
Insanity is nothing short of phenomenal, it promises to give you a years worth of results in just 60 days…… most likely can with many people reporting losing 20-30 lbs.
This is a difficult routine and can be a little tough on the joints so I do recommend a mat to cushion the impact from some of the moves you will be performing.
You can’t go wrong with these DVDs its got great longevity and don’t think for 1 minute you’ve only got a 60-day product, it can be done over and over again.
With the added nutrition guide you really can’t go wrong the other thing I would recommend is buying some protein or amino acids your going to need fuel I get my protein from Myprotein.
Don’t take my word for it click here to see more reviews from people who have bought this!!
p.s make sure you have plenty of water and make sure your medically fit to take part in an exercise programme from your doctor.