Discover The Westerner In You
Country Heat Workout DVD follows Beachbody’s dance theme. However, Beachbody has moved from hip hop to country music.
Furthermore, Beachbody has switched from high-intensity sweat fests to dance. Why the move? After all, The loyal customer based thrived off the high-intensity workouts.
Well, to be the market leaders you have to innovate and take risks. the last risk with Cize Dance paid off big time. In fact, Cize was immense in its own right. Not only did it bring fun and exercise together it also bonded families. Can Country Heat Workout DVD do the same?
In a nutshell – Country Heat DVD Isnt Insanity or Shauns T25 its a new refreshing direction for beachbody
BeachBody Carves Out A New Direction With Country Heat
Another unexpected turn is Beach Body favourite Shaun T, who everyone has come to love and know as a household name WON’T be on this DVD, during this review I am going to find out if this coach can match Shaun T’s passion, enthusiasm and pure grit!
This time around its Autumn Calabrese, you may know her from the 21-day fix, if you don’t know her keep reading to find out what she can bring to the table.
Inside Scoop From Alida Steele
Before we get into the review I want to offer you a chance to follow a powerful motivator. Someone who has walked in your shoes. Also a great inspiration to me and many others around the globe. I personally want to thank her for letting me in on some backstage info.
Alida Steele is a Beach Body Coach. Who, in her spare time takes to social media to upload extremely personal and close to the heart videos as well as training videos.
I haven’t met her personally. However, she has never failed to reply back to me and is always talking with her fans, She does so much and asks for nothing in return, Alida is so passionate about other people’s well-being and fitness if you do want to follow her check her page out on Facebook.
Let’s get down to business and find out if Country Heat will leave you out in the cold or firing up your metabolism, so far Beach Body hasn’t disappointed but will Country Heat?
What Is Country Heat Workout DVD?
This Workout DVD is led by Autumn Calabrese, a professional dancer and fitness trainer, you can be sure you’re going to get an exhilarating fun workout that everyone can do, from young to old.
You may have guessed by the title that this is going to be country dancing, not just country dancing but dancing to something you more than likely heard on the radio, all tracks are hand picked by autumn herself and matched the beats to the moves you will be doing.
This simple to follow 30-day workout will tone your whole body through interval training from slow beats to faster beats making sure your metabolism is truly fired up to maximise calorie burn.
If complicated choreography puts you off dance DVD’s then you have no need to worry, Autumn makes it easy by teaching you two steps at a time.
Dancing away to the hottest country songs for just 30 minutes will make you lose weight, tone up and feel great, work your way through 5 high energy cardio DVD’s for just 30 days.
What You Get In The Box
- 6 Workouts on 3 DVD’s (see images below)
- 7 Colour Coded Portion Control Containers Plus Shakeology Cup (only in deluxe or base kit + containers)
- Country Heat Eating Plan
- Quick Start Guide
- 30 Day Calendar
- Plus One Free Bonus Workout
My Thought’s On Country Heat Workout DVD
I’m super excited about the direction beach body is taking fitness with Country Heat and Cize it’s different it’s fun, and everyone can do it.
Let’s face it if you’re in our generation or above then you probably have memories of your Mum, Aunt or Grandparents singing. Perhaps even dancing along to a track on the radio and that fills me with excitement I can remember travelling back from my Grandparents house every Sunday and my mum loading a cassette tape into the car stereo.
For me, country music brings back memories of family time and youthism. Beach Body has tapped into this “family” theme with Cize and now Country Heat.
It’s All About The Family!
I have to applaud Beachbody for the “family” theme as most companies aim purely at adults and with the epidemic of obesity still rising this may be the answer. I am not saying this is aimed at kids far from it but families can bond with exercise if it’s fun.
In fact, research shows that families that spend time together and exercise have a better relationship and the children perform better academically.
All in all, I think country Heat is going to be a real blast and a powerful weight loss tool it’s not going to have the intensity of insanity, but it’s not meant to if that’s what you’re looking for then probably best to move on.
What Others Think About Country Heat Workout DVD
A lot of men have said this isn’t for them; however, the ladies love it. Not to mention, there getting some great results too.
I follow about 230 groups on facebook. people are posting their workouts and progress, and it looks great, it’s not just about the dancing you also get the portion control containers that will keep you in a calorie deficit plus your metabolism is going to be fired up, so you will lose weight.
BARBARA G. / AGE: 32
LOST 25 LBS.
“The workouts are great because they are easy to learn but can be adjusted so that you push yourself more as you get used to the steps. It helped me keep going and push more each time.” -Beachbody.com
MILLIE F. / AGE: 50
LOST 26 LBS.
“I did not expect to see such results from this fun workout or to sweat so much! The music was great. It was fun and easy to dance to. Furthermore, Country Heat is something I would recommend to everyone!” -Beachbody.com
Who best does this suit
See below What Beach Body has to say about who is it best for. in a nutshell, it’s for everyone, doesn’t matter if you’re young, old, male or female, its fun and it works.
Now it may not appeal to men as much as woman. However, you only live once so let your hair down so to speak and enjoy it….
• Anyone of any size, age, and fitness level who wants to start a fitness program.
• Those who have tried and failed at complicated diet/exercise programs.
• People who want to lose weight and are looking for results in 30 days.
• People who like Zumba workouts.
• People who like country music.
• People who generally don’t like to exercise or who want a lifestyle change, but aren’t sure where to begin.
• People who like to dance but are intimidated by complicated choreography
Last Word On Country Heat Workout DVD
We love the way Beach Body Doesn’t disappoint. Also, how Autumn makes you forget that Shaun T isn’t leading the way. Boy, she is talented. In fact, this workout DVD is ahead by a “country” mile over other workout DVD’s.
We Loved Cize. However, Country Heat Workout DVD is much better. It’s a lot more fun and you also receive Autumns 21 day fix programme. (the diet part). As a result, you will see a lot more weight loss and muscle tone.
This is such a powerful workout DVD. In short, Absolutely anyone can follow Autumns easy break down of dance moves. Country Heat Workout DVD should be a part of your collection! No complicated sequenced moves just pure calorie burning fun.