Category Archives: Weight Loss Hacks, Tips and Tricks

How To Beat A Weight Loss Plateau

You have done so well, lost so many pounds, friends and family have been complimenting you, you feel so good and then…… It stops! You just can’t seem to shift any more body fat. I will show you how to beat a weight loss plateau!! Ever experienced this? it’s annoying, right? You’re almost at your target… Read More »