Category Archives: Guest Post

Why Strength Training Can Help You Lose Fat

3 Reasons Why Strength Training Can Help You Lose Fat Strength training has become very ubiquitous and widespread. However, there are still a lot of people who believe that strength training or resistance training only helps build muscle and strength. Let’s get this straight, that is completely wrong. In fact, it can help you lose fat… Read More »

How To Keep Fit Swimming

Do you love to swim? Swimming has been approved to be one of the most effective forms of keeping fit has it has a number of health benefits. It is an effortless form exercise that you can always engage in and you will experience a great change. Some of the benefits associated with swimming include; Aids in Maintaining a Healthy… Read More »

Real Weight Loss Surgery Story – The Painful Truth

We can all agree that any kind of operation is scary. but choosing to be operated on takes a special kind of courage. a courage that has been built up for a very long time. Perhaps since childhood. Before Catherine’s weight loss stories begins we need to make an apology. After reading Catherine’s story we… Read More »

2017’s Best HCG Diet Drops Exposed!

The Struggle Is Over Can 2 Drops Transform You? HCG stands for human chorionic gonadotropin, whereby it works by limiting like 500 calories per day within a period of eight weeks while on dosage while taking HCG. Hcg drops can be taken by taking oral drops, pellets, and sprays. Hence making it not effective for… Read More »

What You Need To Know About hCG Drops

In Just 15 Minutes I will Tell You The Truth About hCG Many people lose money pursuing weight loss gimmicks that simply don’t work. A huge chunk of the billions of dollars spent on weight-loss products or programs is used to buy fraudulent or unproven merchandise. Most of this spending is fuelled by the ads… Read More »