If you’re a beginner this a great video for burning belly fat. A visible result in just 4 weeks. Furthermore, you can do it from home and all you need is motivation.
In particular, this workout will work your whole body and give good cardio health. For this reason, you will see about 300 – 450 calories burnt.
Important to remember this workout will last you for roughly 4-6 weeks before it becomes too easy. Lastly, don’t forget to subscribe below.
With Exercise, you should always have a good diet. Check out our review on does 3 week diet system work